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Accueil » Pleine Conscience » Articles scientifiques

Articles scientifiques

Publications scientifiques : Mindfulness eating (manger en pleine conscience)

Articles scientifiques sur la pleine conscience ou mindfulness

  • Mindfulness-based stress reduction and health benefits. A meta-analysis. Journal of Psychosomatic Jon-Kabat-Zinn. (2009) Grossman P., Niemann L., Schmidt S., Walach H. (2004), Research 57
  • Effects of mindfulness on psychological health: A review of empirical studies, Keng S.-L., Smoski M. J., Robins C. J. (2011). Clinical Psychology Review. 31
  • A cognitive-behavioral mindfulness group therapy intervention for the treatment of binge eating in bariatric surgery patients, Leahey T.M., Crowther J. H., Irwin S.R. (2008) Cognitive and Behavioral Practice, 15(4)
  • Attention regulation and monitoring in meditation, Lutz, A., Slagter H. A., Dunne, J. D. & Davidson, R. (2008). Trends in Cognitive Sciences, 12(4)
  • Mindfulness-based stress reduction: a literature review and clinician's guide. Journal Am Academic Nurse Practice, 20(4), p.212-6, Praissman S. (2008).
  • The Mindful Brain and Emotion Regulation in Mood Disorders, Farb NA, Anderson AK, Segal ZV.Norman A (2012) Can J Psychiatry. Fe
  • Mechanisms of mindfulness (2006), Shapiro SL, Carlson LE, Astin JA, Freedman B,  J Clin Psychol. Mar;62(3):373-86
  • Mindfulness-Based Relapse Prevention for Substance Use Disorders: A Pilot Efficacy Trial., Sarah Bowen, PhD, Neharika Chawla, MS, Susan E. Collins, PhD, Katie Witkiewitz, PhD, Sharon Hsu, BA, Joel Grow, BA, Seema Clifasefi, PhD, Michelle Garner, PhD, Anne Douglass, BA, Mary E. Larimer, PhD, and Alan Marlatt, PhD (2009) :  Subst Abus. Oct-Dec
  • Mindfulness practice leads to increases in regional brain gray matter density, Britta K. Hölzela,b, James Carmodyc, Mark Vangela, Christina Congletona, Sita M. Yerramsettia, Tim Garda,b, Sara W. Lazara  (2011): Psychiatry Research: Neuroimaging 19,  
  • Mindfulness based interventions for addictive disorders: a review, S. Skanavi a, X. Laqueilleb, H.-J. Aubinc (2011): L’Encéphale  37
  • Does Mindfulness training improve cognitive abilitiés ? A systematic review of neurological findings , Clinical Psychology Revieuw 2011, Alberto Chiesa et all
  • Meditation, mindfulness and cognitive flexibility, Adam Mood, Peter Malinowski, Consciousness and Cognition 2009, 
  • Regular brief mindfulness meditation practice improves electrophysiological markers of attentional control , Adam Moore et all,  Frontiers in human neurosciences 2012, 
  • Neural mechanisms of attentional control in mindfulness meditation, Frontiers in neuroscience 2013, Peter Malinowski
  • The effects of mindfulness on executive processes and autobiographical memory specificity, Behaviour Research and, Therapy 2009, Alexandre Heeren and all 
  • Effectiveness of Meditation based Stress Reduction Stress Reduction Program in Treatement of Anxiety  Disorders , American J Psychiatry 1992, Jon Kabat-Zinn, Jean Kristeller

Des  publications scientifiques montrent que l’entrainement à la pleine conscience permet de changer son rapport à la nourriture et de maigrir durablement

  • Kristelles JL, Wolever Q, Mindfulness-based eating awareness training for treating binge eating disorder: the conceptual foundation. Eat Disord ( 2011), Department of Psychology, Indiana State University, Terre Haute, Indiana 47809, USA
  • Mindfulness meditation as an intervention for binge eating, emotional eating and weight loss : A systematic review. Eating behaviors : 2014, Shawn N et all
  • An exploratory Study of a meditation based Intervention for Binge Eating Disorder , Journal of Health Psychology 1999 , Jean Kristeller and all
  • Mindfulness-Based Eating Awareness, Training for Treating Binge Eating Disorder: The Conceptual Foundation, Eating Disorders 2011, J Kristeller and all
  • Experiences of Women with Bulimia Nervosa in a Mindfulness-Based Eating Disorder, Treatment Group, Eating Disorders 2008
  • A Cognitive-Behavioral Mindfulness Group Therapy Intervention for the Treatment of Binge Eating in Bariatric Surgery Patients, Tricia M Leahey, Janis H Crowther, Sharon (2008) Cognitive and Behavioral Practice 15, 364-375.
  • Dialectical behavior therapy for binge eating disorder, Wiser, S. & Telch, C. F. (1999). Journal of Clinical Psychology, 55
  • Mindfulness-Based Eating Awareness Training (MB-EAT) for Binge Eating: A Randomized Clinical Trial, Mindfulness 2013, Jean Kristeller and all
  • Daubenmmier J, Kristeller J, Hecht FM, et al. (2011). Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overwieght and Obese Women: An Exploratory Randomized Controlled Study. Journal of Obesity, 2011.
  • Tapper, K., Shaw, C., Ilsley, J., et al. (2008). Exploratory randomised controlled trial of a mindfulness based weight loss intervention for women, Appetite,
  • Papies EK, Barsalou LW, Custers R. (2011). Mindful attention preve.nts mindless impulses. Research submitted to Social Psychology and Personality Science.
  • Smith, BW, Shelley BM, Leahigh L, et. al. (2006). A preliminary Study of the Effects of a Modified Mindfulness Intervention on Binge Eating. Journal of Evidence-Based Complimentary & Alternative  Medicine.
  • Kristeller JL, Hallett CB. (1999). An exploratory study of a meditation-based intervention [mindful eating] for binge eating disorder. Journal of Health Psychology,
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